Brain Yoga

Train for optimising brain fitness

Utilize your mind and body to master your stress. Whatever you’re facing in life, these Brain Yoga techniques can help you feel more confident and relaxed. Brain Yoga can help you increase your focus and problem-solving ability.

2 Hour Workshop
Date: Saturday, July 25th, 2020
Time: 4:00 – 6:00pm
Cost: Rs1500/- Now Free
Includes Certificate of Completion

Brain Yoga – Set Introduction

Balance is paramount. But physical balance is not enough; we need brain integration too. In this workshop you will learn to balance both brain hemispheres to energize, stimulate and recharge your brain for optimum function. You learn how to harmonize the whole brain which increases your focus, memory, comprehension, decision-making, stress-free learning and freedom from anxiety, depression and fear.

Experience 10 safe and simple exercises that connect you to your true potential.
Reach a new level of using your power of mindfulness.